LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living

Event Details

LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living

Time: February 8, 2015 from 2pm to 4pm
Location: Deep Roots Urban Refuge,Oakland
Street: 2330 35th Avenue Oakland, Ca 94601
City/State: Oakland, CA
Info/Tickets/Map: http://www.brownpapertickets.…
Phone: 510-301-4634
Event Type: oakland, east oakland, fruitvale, , , bay, area, sf, area"
Organized By: Deep Roots
Latest Activity: Jan 19, 2015

Export to Outlook or iCal (.ics)

Event Description

LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living

Hosted by Artist Malia Connor at Deep Roots Urban Refuge

An intimate 2 hour talk on cultivating, feeding, and maintaining healthy relationships with ourselves, our family, our community, and our partners. With stic.man of dead prez (www.rbgfitclub.com)and his wife of 22 years, nutritionist and author Afya Ibomu of (www.nattral.com)

Learn the 7 strategies that this powerful couple have developed and lived by in building and  expanding their relationship, family, and commitment to personal and community health and wellness.

Khnum "Stic" Ibomu is an internationally acclaimed hip hop artist, known widely for his work on over 10 releases as an emcee and producer with the revolutionary hip hop duo dead prez, and also as a solo artist, producer, songwriter, author, publisher, martial art student, marathoner, holistic health advocate, CEO of Boss Up Inc and founder of the RBG FIT CLUB. From Dead Prez debut classic album Let's Get Free, to  stic.man's current ground breaking "fit hop" album The Workout, and his RGB FIt Club enterprise, Stic.man continues to evolve and represent conscious living and Hip Hop culture authentically in this Age of Information. 

Afya Ibomu is a Holistic Nutritionist, Author, the CEO of NATTRAL.com, and has been a living plant based since 1990. Her third book the Vegan Soul Food Guide to the Galaxy, was nominated for an African American Literary Award for cookbook of the year. Afya is certified in Holistic Health and holds a bachelor's degree in nutrition. She is also the author of the Get Your Crochet On! pattern book series, that have sold over 20,000 copies.

INTIMATE VENUE, LIMITED SEATING- this event will sell out.

Comment Wall

Comment

RSVP for LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living to add comments!

Join True Skool Network

Attending (1)

Best guide to hip hop, soul, reggae concerts & events in San Francisco Bay Area, Los Angeles & New York City + music, videos, radio and more

Subscribe to E-Blast

WIN TICKETS

J Boog
Tuesday, June 16 @ UC Theater, Berkeley

DaBoyDame w/ Keyshia Cole, Plies +more
Friday, June 19 @ Fox Theater, Oakland

Buju Banton & Stephen Marley
Saturday, June 20 @ Fox Theater, Oakland

Kev Choice Ensemble
Friday, June 26 @ Yoshi's, Oakland

Khalid
Friday, June 26 @ Greek Theatre, Berkeley

Thee Sacred Souls
Saturday, Aug 15 @ Greek Theatre, Berkeley

Jungle
Wednesday, Oct 7 @ Greek Theatre, Berkeley

Connect

Members

Photos

  • Add Photos
  • View All

Latest Activity

realmuzik posted a discussion

Yalee Drops New Hit Single "Paper Cups Paper Plates Part 2" ft. Kvng Shad

Los Angeles genre-bending artist Yalee just dropped his highly anticipated single “Paper Cups, Paper Plates Part 2” featuring his longtime collaborator and fellow Ohio native Kvng Shad.   Yalee is known for his unique blend of piano-led R&B…See More
24 minutes ago
Editor's Pick posted discussions
5 hours ago
Kyle Newport posted an event
yesterday
Editor's Pick shared their discussion on Facebook
yesterday
Editor's Pick posted videos
yesterday
Editor's Pick posted discussions
Wednesday
realmuzik posted discussions
Wednesday
Editor's Pick posted discussions
Tuesday
Editor's Pick shared their discussion on Facebook
Tuesday
billy jones bluez updated their profile
Sunday
Editor's Pick posted discussions
Jun 20
Tampa Mystic posted a blog post

Sparoh’s “Panama” Delivers a Powerful Message of Confidence and Creative Freedom

Sparoh is an Atlanta-based artist creating music at the crossroads of melodic trap, alternative pop, and punk-fueled rebellion. Equal parts vulnerable and unapologetic, her work explores identity, liberation, and the complexities of Black womanhood.Raised in the DMV on a foundation of jazz, funk, and blues, Sparoh was drawn early to artists who challenged convention and redefined what was possible. Influenced by trailblazers like Joyce Kennedy,…See More
Jun 19

© 2026   Created by Ren the Vinyl Archaeologist.   Powered by

Badges  |  Report an Issue  |  Terms of Service