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DTSTART:19700308T020000
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UID:1464587:Event:515101
DTSTAMP:20260418T045556Z
SUMMARY:LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategi
 es Learned from 22 years of Healthy Love & Healthy Living
DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLOVE & FIT HOP with 
 Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of 
 Healthy Love & Healthy LivingHosted by Artist Malia Connor at Deep Roo
 ts Urban RefugeAn intimate 2 hour talk on cultivating, feeding, and ma
 intaining healthy relationships with ourselves, our family, our commun
 ity, and our partners. With stic.man of dead prez (www.rbgfitclub.com)
 and his wife of 22 years, nutritionist and author Afya Ibomu of (www.n
 attral.com)Learn the 7 strategies that this powerful couple have devel
 oped and lived by in building and  expanding their relationship, fami
 ly, and commitment to personal and community health and wellness.Khnum
  \"Stic\" Ibomu is an internationally acclaimed hip hop artist, known 
 widely for his work on over 10 releases as an emcee and producer with 
 the revolutionary hip hop duo dead prez, and also as a solo artist, pr
 oducer, songwriter, author, publisher, martial art student, marathoner
 , holistic health advocate, CEO of Boss Up Inc and founder of the RBG 
 FIT CLUB. From Dead Prez debut classic album Let's Get Free, to  stic
 .man's current ground breaking \"fit hop\" album The Workout, and his 
 RGB FIt Club enterprise, Stic.man continues to evolve and represent co
 nscious living and Hip Hop culture authentically in this Age of Inform
 ation. Afya Ibomu is a Holistic Nutritionist, Author, the CEO of NATT
 RAL.com, and has been a living plant based since 1990. Her third book 
 the Vegan Soul Food Guide to the Galaxy, was nominated for an African 
 American Literary Award for cookbook of the year. Afya is certified in
  Holistic Health and holds a bachelor's degree in nutrition. She is al
 so the author of the Get Your Crochet On! pattern book series, that ha
 ve sold over 20,000 copies.INTIMATE VENUE, LIMITED SEATING- this event
  will sell out.\n\n\n\n\nFor more information visit https://trueskool.
 com/events/love-fit-hop-with-stic-of-dead-prez-afya-ibomu-7-strategies
DTSTART;TZID=America/Los_Angeles:20150208T140000
DTEND;TZID=America/Los_Angeles:20150208T160000
CATEGORIES:oakland, "east oakland", fruitvale, ", ", bay, area, sf, "a
 rea\""
LOCATION:Deep Roots Urban Refuge,Oakland
WEBSITE:http://www.brownpapertickets.com/event/1177933
URL:http://www.brownpapertickets.com/event/1177933
CONTACT:510-301-4634
ORGANIZER;CN="Deep Roots":https://trueskool.com/profile/DeepRoots
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Deep Roo
 ts":https://trueskool.com/profile/DeepRoots
END:VEVENT
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