LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living

Event Details

LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living

Time: February 8, 2015 from 2pm to 4pm
Location: Deep Roots Urban Refuge,Oakland
Street: 2330 35th Avenue Oakland, Ca 94601
City/State: Oakland, CA
Info/Tickets/Map: http://www.brownpapertickets.…
Phone: 510-301-4634
Event Type: oakland, east oakland, fruitvale, , , bay, area, sf, area"
Organized By: Deep Roots
Latest Activity: Jan 19, 2015

Export to Outlook or iCal (.ics)

Event Description

LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living

Hosted by Artist Malia Connor at Deep Roots Urban Refuge

An intimate 2 hour talk on cultivating, feeding, and maintaining healthy relationships with ourselves, our family, our community, and our partners. With stic.man of dead prez (www.rbgfitclub.com)and his wife of 22 years, nutritionist and author Afya Ibomu of (www.nattral.com)

Learn the 7 strategies that this powerful couple have developed and lived by in building and  expanding their relationship, family, and commitment to personal and community health and wellness.

Khnum "Stic" Ibomu is an internationally acclaimed hip hop artist, known widely for his work on over 10 releases as an emcee and producer with the revolutionary hip hop duo dead prez, and also as a solo artist, producer, songwriter, author, publisher, martial art student, marathoner, holistic health advocate, CEO of Boss Up Inc and founder of the RBG FIT CLUB. From Dead Prez debut classic album Let's Get Free, to  stic.man's current ground breaking "fit hop" album The Workout, and his RGB FIt Club enterprise, Stic.man continues to evolve and represent conscious living and Hip Hop culture authentically in this Age of Information. 

Afya Ibomu is a Holistic Nutritionist, Author, the CEO of NATTRAL.com, and has been a living plant based since 1990. Her third book the Vegan Soul Food Guide to the Galaxy, was nominated for an African American Literary Award for cookbook of the year. Afya is certified in Holistic Health and holds a bachelor's degree in nutrition. She is also the author of the Get Your Crochet On! pattern book series, that have sold over 20,000 copies.

INTIMATE VENUE, LIMITED SEATING- this event will sell out.

Comment Wall

Comment

RSVP for LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living to add comments!

Join True Skool Network

Attending (1)

Best guide to hip hop, soul, reggae concerts & events in San Francisco Bay Area, Los Angeles & New York City + music, videos, radio and more

Subscribe to E-Blast

WIN TICKETS

Juvenile
Friday, June 5 @ Fox Theater, Oakland

DaBoyDame w/ Keyshia Cole, Plies +more
Friday, June 19 @ Fox Theater, Oakland

Buju Banton & Stephen Marley
Saturday, June 20 @ Fox Theater, Oakland

Khalid
Friday, June 26 @ Greek Theatre, Berkeley

Thee Sacred Souls
Saturday, Aug 15 @ Greek Theatre, Berkeley

Jungle
Wednesday, Oct 7 @ Greek Theatre, Berkeley

Connect

Members

Photos

  • Add Photos
  • View All

Latest Activity

Editor's Pick posted discussions
15 hours ago
Editor's Pick posted discussions
yesterday
Tampa Mystic posted a blog post

Neo-Soul Meets Destiny: Jewelz Patrick Unveils “From Another Lifetime”

Detroit-born neo-soul artist Jewelz Patrick has released his latest R&B soulful pop single, "From Another Lifetime," which dropped February 2nd, 2026. The track showcases Patrick's signature blend of neo-soul, funk, and jazz hop elements that have become his musical trademark."From Another Lifetime" is a star-crossed love story told across past, present,…See More
Wednesday
Editor's Pick posted videos
Tuesday
Editor's Pick shared their discussion on Facebook
Tuesday
An event by Editor's Pick was featured
Thumbnail

Downtown First Thursdays with Janelle Monae (DJ Set) at Howard & 2nd, San Francisco, CA

June 4, 2026 from 7:30pm to 9pm
THURSDAY, JUNE 4 Downtown First Thursdays Janelle Monae (DJ Set)@ Howard & 2nd, San Francisco, CA7:30 PM - 9:00 PMFREE WITH RSVPSee More
Tuesday
Editor's Pick posted an event
Thumbnail

Downtown First Thursdays with Janelle Monae (DJ Set) at Howard & 2nd, San Francisco, CA

June 4, 2026 from 7:30pm to 9pm
THURSDAY, JUNE 4 Downtown First Thursdays Janelle Monae (DJ Set)@ Howard & 2nd, San Francisco, CA7:30 PM - 9:00 PMFREE WITH RSVPSee More
Tuesday
Editor's Pick posted discussions
Tuesday
Editor's Pick updated an event
Thumbnail

Don Carlos at The Chapel, SF

June 12, 2026 from 8pm to 11pm
Friday, Jun 12, 2026 DON CARLOSThe Chapel, 777 Valencia Street, San Francisco, CA Doors: 8:00PM | Show: 9:00PM>> BUY TICKETSSee More
Tuesday
Olivia Perry posted a blog post

Miss Storm - Crossroad Bando feat. Bad Newz

"Crossroad Bando" by MISS STORM is a gritty, street-inspired anthem that paints a vivid picture of ambition, survival, and hustle. Blending hard-hitting production with raw lyricism, MISS STORM delivers an authentic narrative from the trenches, reflecting on the choices, pressures, and realities that come with chasing success from the crossroads of life. The track…See More
Tuesday
Donte Harrison is attending Editor's Pick's event
Thumbnail

Juvenile (WIN TICKETS) at Fox Theater, Oakland

June 5, 2026 from 8pm to 11pm
ENTER TO WIN A PAIR OF TICKETS. WINNER WILL BE DRAWN RANDOMLY AND ANNOUNCED 2 DAYS PRIOR TO EVENT. FRIDAY, JUNE 5 Juvenile's Boiling Point Album Release Tour with The 400 Degreez BandFox…See More
Monday
Editor's Pick shared their discussion on Facebook
Monday

© 2026   Created by Ren the Vinyl Archaeologist.   Powered by

Badges  |  Report an Issue  |  Terms of Service