Although Flavor Flav has had a rough couple of years, he’s celebrating a major milestone.

This week, the 63-year-old commemorated two years of sobriety. He took to Instagram to share the moment with his followers and fans.

“Today is Oct. 19. Guess what? I am two years no cigarettes, two years no alcohol,” Flav said in an Instagram clip. “You know what? I feel real good, y’all, just to let you know. And you know what? I’m gonna do this another maybe 22 more years. I don’t know. But right now, I’m working on one year at a time, folks. … You know what? I don’t care what nobody say but I look good. … Still sober, baby.”

“I am very proud of myself,” he wrote in the caption. “I just had to let everybody know it. I’m proud of me.”