BEST GUIDE TO HIP HOP EVENTS, SHOWS & CONCERTS x SOCIAL NETWORK
LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living
Event Details
Time: February 8, 2015 from 2pm to 4pm
Location: Deep Roots Urban Refuge,Oakland
Street: 2330 35th Avenue Oakland, Ca 94601
City/State: Oakland, CA
Info/Tickets/Map: http://www.brownpapertickets.…
Phone: 510-301-4634
Event Type: oakland, east oakland, fruitvale, , , bay, area, sf, area"
Organized By: Deep Roots
Latest Activity: Jan 19, 2015
Export to Outlook or iCal (.ics)
Event Description
|
LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living Hosted by Artist Malia Connor at Deep Roots Urban Refuge An intimate 2 hour talk on cultivating, feeding, and maintaining healthy relationships with ourselves, our family, our community, and our partners. With stic.man of dead prez (www.rbgfitclub.com)and his wife of 22 years, nutritionist and author Afya Ibomu of (www.nattral.com) Learn the 7 strategies that this powerful couple have developed and lived by in building and expanding their relationship, family, and commitment to personal and community health and wellness. Khnum "Stic" Ibomu is an internationally acclaimed hip hop artist, known widely for his work on over 10 releases as an emcee and producer with the revolutionary hip hop duo dead prez, and also as a solo artist, producer, songwriter, author, publisher, martial art student, marathoner, holistic health advocate, CEO of Boss Up Inc and founder of the RBG FIT CLUB. From Dead Prez debut classic album Let's Get Free, to stic.man's current ground breaking "fit hop" album The Workout, and his RGB FIt Club enterprise, Stic.man continues to evolve and represent conscious living and Hip Hop culture authentically in this Age of Information. Afya Ibomu is a Holistic Nutritionist, Author, the CEO of NATTRAL.com, and has been a living plant based since 1990. Her third book the Vegan Soul Food Guide to the Galaxy, was nominated for an African American Literary Award for cookbook of the year. Afya is certified in Holistic Health and holds a bachelor's degree in nutrition. She is also the author of the Get Your Crochet On! pattern book series, that have sold over 20,000 copies. INTIMATE VENUE, LIMITED SEATING- this event will sell out. |
Comment Wall
Comment
Best guide to hip hop, soul, reggae concerts & events in San Francisco Bay Area, Los Angeles & New York City + music, videos, radio and more
Subscribe to E-Blast
WIN TICKETS
Nas
Wednesday, Nov 5 @ Bill Graham Civic Auditorium, SF
Raekown & Mobb Deep
Saturday, Nov 15 @ UC Theatre, Berkeley
How the Grouch Stole Christmas
Friday, Dec 5 @ UC Theatre, Berkeley
Atmosphere
Friday, Feb 13 @ Fox Theater, Oakland
Connect
Featured Content
Featured Videos
Photos
Latest Activity
From NYC to MIA
Steven Hall, the creative force behind Remix Kingz, is stepping into a bold new chapter with his groundbreaking community-focused movement, Traffik N Sex. Known for shaping dynamic sounds and elevating rising talent, Steven continues to make waves through impactful music and innovative outreach. With the movement gaining momentum, he is pushing a message forward through…See More
Misha Releases Captivating New Single “Burning Fire” ft. BeMyFiasco
Acclaimed R&B artist and producer Misha and Grammy nominated R&B songstress BeMyFiasco just released their highly anticipated single titled “Burning Fire”. “Burning Fire” channels pure late-night energy that is sensual, hazy, and drenched in slow-motion desire. The track unfolds like an intimate confession, with its mantra-driven hook and hypnotic groove,…See More
THROWBACK featuring Ren the Vinyl Archaeologist at Hello Stranger Bar, Oakland
December 10, 2025 at 9pm to July 8, 2026 at 1:45am
WEDNESDAY DEC 10 THROWBACK (2nd & 4th Wednesdays) All Throwbacks: Hip Hop, Soul/Funk, Reggae +more!Featuring Ren the Vinyl Archaeologist (True Skool)at Hello Stranger Bar, 1724 Broadway, Oakland. Doors 8pm. DJ Set starts at 9pm. No cover!>> RSVP HERE…See More
© 2025 Created by Ren the Vinyl Archaeologist.
Powered by
RSVP for LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living to add comments!
Join True Skool Network