BEST GUIDE TO HIP HOP EVENTS, SHOWS & CONCERTS x SOCIAL NETWORK
Time: February 8, 2015 from 2pm to 4pm
Location: Deep Roots Urban Refuge,Oakland
Street: 2330 35th Avenue Oakland, Ca 94601
City/State: Oakland, CA
Info/Tickets/Map: http://www.brownpapertickets.…
Phone: 510-301-4634
Event Type: oakland, east oakland, fruitvale, , , bay, area, sf, area"
Organized By: Deep Roots
Latest Activity: Jan 19, 2015
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LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living Hosted by Artist Malia Connor at Deep Roots Urban Refuge An intimate 2 hour talk on cultivating, feeding, and maintaining healthy relationships with ourselves, our family, our community, and our partners. With stic.man of dead prez (www.rbgfitclub.com)and his wife of 22 years, nutritionist and author Afya Ibomu of (www.nattral.com) Learn the 7 strategies that this powerful couple have developed and lived by in building and expanding their relationship, family, and commitment to personal and community health and wellness. Khnum "Stic" Ibomu is an internationally acclaimed hip hop artist, known widely for his work on over 10 releases as an emcee and producer with the revolutionary hip hop duo dead prez, and also as a solo artist, producer, songwriter, author, publisher, martial art student, marathoner, holistic health advocate, CEO of Boss Up Inc and founder of the RBG FIT CLUB. From Dead Prez debut classic album Let's Get Free, to stic.man's current ground breaking "fit hop" album The Workout, and his RGB FIt Club enterprise, Stic.man continues to evolve and represent conscious living and Hip Hop culture authentically in this Age of Information. Afya Ibomu is a Holistic Nutritionist, Author, the CEO of NATTRAL.com, and has been a living plant based since 1990. Her third book the Vegan Soul Food Guide to the Galaxy, was nominated for an African American Literary Award for cookbook of the year. Afya is certified in Holistic Health and holds a bachelor's degree in nutrition. She is also the author of the Get Your Crochet On! pattern book series, that have sold over 20,000 copies. INTIMATE VENUE, LIMITED SEATING- this event will sell out. |
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Best guide to hip hop, soul, reggae concerts & events in San Francisco Bay Area, Los Angeles & New York City + music, videos, radio and more
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