BEST GUIDE TO HIP HOP EVENTS, SHOWS & CONCERTS x SOCIAL NETWORK
LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living
Event Details
Time: February 8, 2015 from 2pm to 4pm
Location: Deep Roots Urban Refuge,Oakland
Street: 2330 35th Avenue Oakland, Ca 94601
City/State: Oakland, CA
Info/Tickets/Map: http://www.brownpapertickets.…
Phone: 510-301-4634
Event Type: oakland, east oakland, fruitvale, , , bay, area, sf, area"
Organized By: Deep Roots
Latest Activity: Jan 19, 2015
Export to Outlook or iCal (.ics)
Event Description
|
LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living Hosted by Artist Malia Connor at Deep Roots Urban Refuge An intimate 2 hour talk on cultivating, feeding, and maintaining healthy relationships with ourselves, our family, our community, and our partners. With stic.man of dead prez (www.rbgfitclub.com)and his wife of 22 years, nutritionist and author Afya Ibomu of (www.nattral.com) Learn the 7 strategies that this powerful couple have developed and lived by in building and expanding their relationship, family, and commitment to personal and community health and wellness. Khnum "Stic" Ibomu is an internationally acclaimed hip hop artist, known widely for his work on over 10 releases as an emcee and producer with the revolutionary hip hop duo dead prez, and also as a solo artist, producer, songwriter, author, publisher, martial art student, marathoner, holistic health advocate, CEO of Boss Up Inc and founder of the RBG FIT CLUB. From Dead Prez debut classic album Let's Get Free, to stic.man's current ground breaking "fit hop" album The Workout, and his RGB FIt Club enterprise, Stic.man continues to evolve and represent conscious living and Hip Hop culture authentically in this Age of Information. Afya Ibomu is a Holistic Nutritionist, Author, the CEO of NATTRAL.com, and has been a living plant based since 1990. Her third book the Vegan Soul Food Guide to the Galaxy, was nominated for an African American Literary Award for cookbook of the year. Afya is certified in Holistic Health and holds a bachelor's degree in nutrition. She is also the author of the Get Your Crochet On! pattern book series, that have sold over 20,000 copies. INTIMATE VENUE, LIMITED SEATING- this event will sell out. |
Comment Wall
Comment
Best guide to hip hop, soul, reggae concerts & events in San Francisco Bay Area, Los Angeles & New York City + music, videos, radio and more
Subscribe to E-Blast
WIN TICKETS
Atmosphere
Friday, Feb 13 @ Fox Theater, Oakland
Kamaiyah
Saturday, Mar 14 @ Fox Theater, Oakland
Juvenile
Friday, June 5 @ Fox Theater, Oakland
Connect
Featured Content
Featured Videos
Photos
Latest Activity
The Hated Crew to Release Highly Anticipated Album “DNA” June 5th
Cole Lumpkin Moves With the Music, Letting Life Shape Every Note
THROWBACK (2nd & 4th Wednesdays) featuring Ren the Vinyl Archaeologist at Hello Stranger Bar, Oakland
“They Tried to Bury Me” — Wadena Drops ‘Bum Busta’ With Grammy Winner Zaytoven After Decade-Long Industry Feud, Brain Injury Recovery & Father’s Death
© 2026 Created by Ren the Vinyl Archaeologist.
Powered by
RSVP for LOVE & FIT HOP with Stic of dead prez & Afya Ibomu: 7 Strategies Learned from 22 years of Healthy Love & Healthy Living to add comments!
Join True Skool Network